Our Classes

Spin

Do you want to burn tons of calories but have fun whilst doing it? Spin class is a high-intensity cardiovascular exercise class that burns fat fast and is great for all levels of fitness. You’ll get super fit and have fun whilst doing it!

 

 

 

Rock Spin

Do you want to burn tons of calories but have fun whilst doing it? Spin class is a high-intensity cardiovascular exercise class that burns fat fast and is great for all levels of fitness. You’ll get super fit and have fun whilst doing it. We’ve put a twist on our regular spin class for all you rock enthusiasts out there!

 

Spin & Kettle 

Love Spin but want to challenge yourself even more? Our fantastic Spin & Kettle class allows you to combine the cardiac benefits of spinning with the core strength of kettlebells, getting you to burn calories and fat whilst toning up your arms and your core all at the same time!

 


 

Box Fit

If you want to be super-fit, our high-intensity Box Fit classes are sure to get you into fighting shape and are suitable for all fitness levels. The focus of this class is to fight and punch your body into shape, rather than knocking someone out!

 

 

Big Balls

Our popular Big Balls classes are designed to challenge your core muscles in order to strengthen your body, particularly your abs, back, bum and thighs. Big balls is an amazing workout which will give you a stronger core, better posture and help to improve body alignment.

 

 

Power Hoop

Power Hoop is a super fun and hardcore class that burns calories fast, tones your abs and gives you an amazing full body workout whilst having fun all at the same time!

 

 

 

 

 

Pound

Designed for all levels of fitness, POUND is all about letting loose, getting energised, toning up and rockin’ out! POUND is exhilarating, and gives you a full body workout that combines cardio, conditioning and strength training.

 

 

 

 

 

Bootcamp

If you’re looking for a full body workout that will burn fat and tone your body, then Bootcamp is for you! The class includes a combination of bodyweight and free weight exercises that aim to increase your stamina and get you super fit!

 

 

 

Outdoor Bootcamp

If you’re looking for a full body workout that will burn fat and tone your body, then Bootcamp is for you! The class includes a combination of bodyweight and free weight exercises that aim to increase your stamina and get you super fit – only difference is, we take this one out into the great outdoors!

 

 

 

Kettlebell Workout

If you want a workout that is designed to strengthen and tone the entirety of your body, then Kettlebells is for you! Swing, lunge and squat your way to a more toned figure whilst improving your overall strength, flexibility and cardiovascular endurance.

 

 

 

Abs & Booty Blitz

Our brilliant Abs & Booty Blitz class is a high intensity workout that improves the strength in your core muscles and glutes and tones these areas of your body wonderfully.

 

 

 

 

Beginners Power Step

Power Step is a full-body cardio workout that really tones your bum and thighs and will burn fat and calories fast! It can be an intense workout, which is why we have introduced a Beginners Power Step class to introduce participants of all ages and abilities.

 

 

Boogie Bounce:

Kidz

Standard

Our brilliantly fun Boogie Bounce classes are the ultimate way to get fit, have fun and burn fat! This class will work every single muscle in your body through HIIT techniques and core stability exercises. It is fun, energetic and is suitable for all ages and abilities!


Just Dance – Adults Only

If you love to dance, our brilliantly fun Just Dance class is perfect for you. Our fun instructors will guide you through a playlist of dance routines that will burn calories and improve your cardiovascular fitness without you even realising!

 

 

Adult Beginners Ballroom

If you’re a beginner to the world of dance, our Adult Beginners Ballroom class are the ideal place to get started! Our qualified instructors will guide you through all the traditional ballroom dance techniques that will have you looking like a professional in no time.

 

 

 

Tap Monsters (7+ years)

Are your little ones interested in starting tap? Our fun and engaging Tap Monsters class is perfect for teaching the fundamentals of tap, whilst keeping it fun and interesting for your little ones to enjoy.

 

Beginners Tap 

Want to master the basics of tap? Our brilliant beginners tap class will have you dancing in no time. Tap is a great workout for both your body and mind. It combines high intensity movements along with intricate footwork which will get you dancing fit!

 

 

Intermediate/Advanced Tap It Out

So you’ve mastered the basics of Tap dancing but now you want to learn more? Our Tap It Out class is perfect for those who love Tap and are wanting to move onto a more intermediate and advanced level.

 

 

Ballroom & Latin

If you like a challenge, then our Ballroom and Latin class could be for you. Combining all of the traditional moves, you’ll be dancing away the evening to classic moves from the Waltz, the Tango, the Rumba and more!

 

 

 

Street Dance:

3-8 Years

9-13 Years

14+ Years

Our Street Dance classes are sure to inspire your children and transform their dancing ability. The purpose of these classes is to boost confidence, inspire clarity and encourage creation that will allow your children to freestyle and express their emotions through dance!

 

Ballet (7+ years)

Our fun-filled Ballet classes are the perfect introduction to the basics of dance. Children are encouraged to express themselves through dance and music in order to build on their already natural ability.

 

 

 

Ballet/Tap:

3-4 Years

4-5 Years

5-8 Years

Our fun-filled Ballet and Tap classes are the perfect introduction to the basics of dance. Children are encouraged to express themselves through dance and music in order to build on their already natural ability.

 


 

Stay & Play with Bounce Wright

Stay & Play is the ideal environment for letting your children have fun in our bouncy castle and soft play areas!

 

 

 

ARTventures – Baby and Little (6 months – 4 years)

Our wonderful ARTventures class provides a safe, secure and social environment where your little artist can create and explore – creating precious masterpieces and messy memories!

 

Kazoku Karate Academy:

Children Only

Adults Only

Adult Fitness

Adults & Children Combined Class

Our brilliant Kazoku Karate Academy classes challenge a participant’s physical fitness but also provide the mental and emotional training that comes along with learning a Traditional Martial Art. Self-discipline and self-control are the cornerstones of these classes, and each class is tailored to the age abilities that they cater for.