Timetable

DateTimeClassInstructor
D1 Sports TherapyBy appointmentSports Massage and TherapyDarren 07866 491124
K & L Holistic TherapiesAny day - by advanced bookingRelaxation Therapies -Reflexology, Energy Healing, Aromatherapy, Massage, Stress Management, Facials, Manicures, Pedicures.Kate -07847 106624
Lisa -07557 101586
ABS Gym and Personal Training SessionsAny day/time - by advanced booking for PT's
Gym open 6.30am-8pm
Fully equipped gym and personal training servicesMel & Gav 077866 58883/
07539 742084
Kim Procter - Personal TrainerAny day/time - by advanced booking for Personal Training Sessions07964 711280
Wedding dance choreography for that special dayBy arrangementDance choreography and rehearsalBelinda/Toly
01427 611072
Pay as you go! No Membership required! All classes are between £3 and £5 Pay as you Go. Discount cards available for blocks of classes paid for in advance - average saving £10 on 10 classes and you don't pay for anything you don't use! Try everything and see what you love 🙂
Monday6:30-7:00amRock SpinBelinda
9.30-10.15mBIG BallsBelinda
9.30-10.30amSpin & KettleMel & Gav
10.45-11.45amAbs & Booty BlitzMel & Gav
12.00-12.30pmBox FitMel & Gav
5.30-6.00pmRock Spin Belinda
5.30-7.00pmKazoku Karate Academy Chris
(Robyn 07436 893849)
6.00-7.00pmPower Step Belinda
7.00-8.00pmStreet DanceXanthe
7.00-7.30pmSpinKim
7.15-8.00pmBeginners TapBelinda
8.15-9.15pm Kazoku Karate Academy Chris
(Robyn 07436 893849)
Tuesday6.15-7.00amBootCampMel & Gav
7.00-7.30am Box FitMel & Gav
10.00-10.45amBox FitMel & Gav
9:30-10:00amSpinKim
5.15-6.00pmBallet (7+ years)Katie
5.30-6.00pm
Kidz Boogie BounceRachel 07536 066679
6.00-6.30pm
Boogie Bounce
Rachel 07536 066679
6.00-7.00pmIntermediate/Advanced Tap It OutBelinda
6.30-7.00pmSpinMel & Gav
6.30-7.00pm
Boogie Bounce
Rachel 07536 066679
7.00-7.30pmPower Hoop
Rachel 07536 066679
7.15-8.00pmBig BallsBelinda
Wednesday6.30-7.00amRock SpinBelinda
9.30-10.00amSpin & KettleMel & Gav
10.45-11.45amAbs & Booty BlitzMel & Gav
12.00-12.30pm Box FitMel & Gav
10.30-11.00amBoogie BounceRachel 07536 066679
11.00-11.30amPower HoopRachel 07536 066679
6 Week Course - Advanced Booking Only - Starts January 10th 20181.00-2.00pmARTventures - Baby and Little
6 months - 4 years
Jo 07932725071
5.00-5.45pm Street Dance (4-11 years)Xanthe
5.30-6.00pmRock SpinBelinda
6.00-6.30pmBoogie BounceRachel 07536 066679
6.00-6.30pm Rock SpinBelinda
6.00-7.00pmStreet Dance (11+ years)
Xanthe
6.30-7.00pmBoogie BounceRachel 07536 066679
6.30-7.30pmAbs & Booty BlitzMel & Gav
6.30-7.00pm Rock spinBelinda
7.00-8.00pm Power Step Belinda
Thursday6.15-7.00amBootCampMel & Gav
7.00-7.30am Box FitMel & Gav
9.30-10.15amBox FitMel & Gav
10.30-11.15amKettlebell WorkoutMel & Gav
5.15-6.15pm
Tap Monsters (7+ years)Belinda
5.30-6.00pmRock SpinBelinda
5.30-6.00pmKidz Boogie BounceRachel 07536 066679
6.00-6.30pm Boogie BounceRachel 07536 066679
6.30-7.00pmPOUNDRachel 07536 066679
6.30-7.00pmSpinMel & Gav
7.00-8.00pmBootcampMel & Gav
6.30-7.15pm BIG BallsBelinda
7.30-8.15pmBeginners Tap Belinda
Friday6.30-7.00amRock Spin Belinda
9.30-10.30amSpin & KettleMel & Gav
10.45-11.45amAbs & Booty BlitzMel & Gav
11.45-12.15pmBox FitMel & Gav
5.30-6.00pmRock SpinBelinda
6.00-6.30pm Rock Spin Belinda
6.30-7.15pmBox FitMel & Gav
6.00-6.45pmJust DanceXanthe
Saturday9.30-10.15amStreet DanceXanthe
9.30-10.00amSpinMel & Gav
9.30-10.15am Ballet/Tap (3-4 years)Belinda
10.30-11.15amStreet DanceXanthe
10.15-10.45amSpinMel & Gav
11.00-11.45amBox FitMel & Gav
10.30-11.15am Ballet/Tap (4-5 years)Belinda
11.30-12.15amStreet DanceXanthe
11.30-12.30pm Ballet/Tap (5-8 years)Belinda
4.00-5.00pmAdult Beginners BallroomToly
Sunday8.30-9.00amRock Spin Belinda
9.15-9.45amRock Spin Belinda
10.00-11.30am Kazoku Karate Academy Chris
(Robyn 07436 893849)
10.00-10.30amRock SpinBelinda
10.45-11.15amRock Spin Belinda